Tuesday evenings with Narayan, participants are guided in experiencing the depth of Being, helping you explore and more fully embody your True Nature.

The Art of Presence is a weekly exploration of what it means to be fully here - awake, embodied, and authentic. Each session blends meditation, sensing practice, and inquiry to cultivate awareness through the three centers: head, heart, and belly.

Drawing from Sufi wisdom, the Diamond Approach, and direct contemplative experience, Narayan guides participants in discovering presence not as a state to achieve but as the living reality of who we are. Through silence, breath, and shared reflection, we learn to recognize awareness itself - the stillness within movement, the intimacy within aloneness, and the freedom within the ordinary.

Check calendar as some weeks may not be held.

• Zoom Link

  The zoom link will be in the newsletter or contact us.